Attachment Theory 101 — Why You Keep Choosing the Same Person

Episode Metadata Episode: 03 Description: Ever notice how your new relationship starts to feel suspiciously like the last one? Attachment styles — the way you learned to connect (or protect yourself) as a kid — are quietly running the show. We explain the basics in plain language and show you why recognizing your pattern is the first step to breaking it. Host: Christopher Roberts Guest: Duration: 38 minutes Spotify: YouTube: Apple: Show Notes